Sie können:
Kapitel:
- Multi-tasking
- Targeted acts of kindness
Video Arts OriginalPraktisches Wohlbefinden
New
DEMNÄCHST BALD AUF DEUTSCH
Do you feel like you don’t have enough time to take care of your own wellbeing? The pressures of work and the hectic pace of modern living can mean that we sometimes neglect ourselves and overlook our basic needs to eat, sleep, and have downtime. This course will show you how to take care of yourself, and how showing kindness to others and focusing on one task at a time can reduce stress and improve working relationships.
Basic
Erweitert
Sie können:
Kapitel:
- Get physical
- The cheese sandwich solution