Video Arts OriginalAssert yourself

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Assert yourself

  • 20 min
  • 6 questions
  • 6 videos

Assertive behaviour requires thought, confidence and on occasions a certain amount of courage.

In this special Video Arts mini-series, you will discover tips about how you can assert yourself, through a series of short situations and questions.
You will understand the consequences of behaving submissively and aggressively, and learn about respectfully speaking your mind and dealing appropriately with conflict. And hopefully, you will picture the benefits of staying calm and focusing on behaviour and problem-solving.

Basic

You will be able to :

  • Identify the consequences of submissive and agressive behavior
  • Understand what you should be honest about
  • Be careful about the limits of what you can and cannot do
  • Picture the core principles of good communication
  • Chapters:

    • What is assertiveness?
    • Be honest
    • Stick to your bottom line
    • Communicate as equals
    Advanced

    You will be able to :

    No Advanced level on this course

    Chapters:

    Assert yourself
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