Marmiton OriginalGetting to know food better

Getting to know food better

  • 50 min
  • 10 questions
  • 80 videos

Eating is essential for our body to function properly. But what are the different food categories? What should you focus on? What nutrients are provided?
This is what you will discover in this course on food.

Basic

You will be able to :

  • Fruit, vegetables, herbs and spices
  • Meat, fish and eggs
  • Cereals
  • Starchy foods and legumes
  • Chapters:

    • Know the difference between fruit and vegetables
    • Know the nutrients found in meat, fish and eggs
    • Identify the properties of cereals
    • Differentiate between starchy foods and legumes
    Advanced

    You will be able to :

  • The different types of milk
  • Cheese
  • Drinks
  • Chapters:

    • Identify different types of milk
    • Know how different types of cheese are made
    • Know the properties of different drinks
    Coach

    You will be able to :

  • Fats
  • Sugars
  • Sweeteners
  • Chapters:

    • Know the different types of fats
    • Identify different types of sugars
    • Know the properties of sweeteners
    Getting to know food better
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