You will be able to :
Chapters:
- Quality of work life: an overview
- Getting to know yourself better and managing your time
Management OriginalWork-life balance
Work-life balance
- 40 min
- 64 questions
- 8 videos
Recommend to a colleague
Many employees are no longer able to draw a distinction between their private and professional lives, and work-related stress has become the disease of the century. Do you feel pressured, as if you never have enough time, and can no longer meet your personal and professional obligations? With this course, you will learn simple techniques that will help to improve the way you manage your time and your stress. Learn how to laugh (again), and carve out time for the things you enjoy in life. In short, achieve a balanced life.
Basic
Advanced
You will be able to :
Chapters:
- Finding time at work
- Coping with stress
- Finding time for fun
Coach
You will be able to :
Chapters:
- Parenthood and work
- Goodwill and company culture
- Professional retraining